4therunofit

I was heading out for my run and hubby asked if he could join. I am super pumped. He has been struggling with his weight off and on since we started dating.

He hurt his shoulder and it kept him out of the gym. He slipped off the wagon and his weight started rising. He went to the doctor last week and the doctor told him he really needed to drop 40-60 pounds or risk things like Type 2 Diabetes and heart disease. I have told him this time and again, but of course he thinks I am just bi&$#ing to him.  When the doc told him it was like “Oh my gosh I am gonna die if I don’t start acting right.”

I have tried to lead by example and show him how good it feels to start working out consistently and eating right. 

So today when he asked if he could join, I was overjoyed. I love him and I really want to see him start making healthy choices for himself.